What is Shilajit used for RSS
What Is Shilajit Used For? Benefits, Uses & Health Effects 2025
Shilajit has been part of traditional medicine for centuries. Found in the Himalayas and other mountainous regions, this sticky resin is known for its natural minerals and healing properties. But many in the UK now ask: What is Shilajit used for in 2025, and how can it benefit health? This guide explores its uses, benefits, and scientific insights. We’ll also explain how to identify quality Shilajit and the safest ways to use it. What Is Shilajit? Shilajit is a natural tar-like substance formed when plant matter decomposes under pressure over centuries. It seeps from mountain rocks during warm weather. Rich in...
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