Nigella Sativa seeds have a pungent aroma and its taste has notes of onion, oregano, and black pepper. This Black Seed line is sourced from the fertile warm lands of Ethiopia. Ethiopia is known for the most potent Black Seed oil owing to the climate and growing conditions.
- Black seeds have a large range of benefits including anti-inflammatory effects.
- These seeds are also a great source of a range of vitamins and minerals such as calcium, potassium, iron and sodium.
- They are also a source of omega-3 and omega-6 fatty acids which reduce inflammation in the body and benefit brain and heart health.
How to Use: Use in cooking e.g. sprinkle over roasts. Sprinkle on porridges, cereals or smoothies.