Mabroom dates are a popular favourite. These high quality dates have a dry texture and an intense sweetness.
Nutrition and Benefits
- A brilliant source of energy.
Mabroom dates are naturally rich in antioxidants and minerals.
- This is important for overall health.
- Contributes to fibre intake which is very important for health
- A fibre-rich diet can help increase good bacteria in our gut. This aids healthy digestion and prevents constipation.
- Can improve weight maintenance.
- Reduce risk of cardiovascular disease and type 2 diabetes.
- Reduce risk of bowel cancer. The World Cancer Research Fund estimate that 45% of bowel cancer can be prevented through diet!
How to Use:
- Great for snacking on. Consume alone for a quick and tasty snack.
- Add to smoothies, desserts, and cereals.
- Use in baking to sweeten foods.