Baked peanuts and cashews with a spice and sweetness to enjoy.
- Peanuts and Cashews help prevent heart disease by lowering cholesterol levels.
- They also help with weight loss as the high protein makes you feel full with less calories.
- They can lower the risk of type 2 diabetes.
- Peanuts are a great source of fibre.
- They are also a an excellent source of magnesium and vitamin E.
- Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein.
How to use:
These packs make this a great snack of any time of day.